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Fight Fat After Forty
Break Your Stress-Fat Cycle
Author: Pamela Peeke
Narrator: Pamela Peeke
Abridged: 3 hr 16 min
Format: Digital Audiobook Download
Publisher: HighBridge, a division of Recorded Books
Published: 10/13/2007
Category: Health & Fitness - Weight Loss
Synopsis
Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds.