Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict Ancient Wisdom for Resolving Inner Conflict, Tsultrim Allione
  • List: $24.98  |  Sale: $17.49
    Club: $12.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Author: Tsultrim Allione

Narrator: Tara Bast

Unabridged: 8 hr 1 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 01/22/2019

Genre: Self-help - Anxieties & Phobias

Includes: Bonus PDF

Synopsis

Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. Through the clearly articulated practice outlined in FEEDING YOUR DEMONS, we can learn to overcome any obstacle and achieve freedom and inner peace.

Recommended

Fear Less Living Beyond Fear, Anxiety, Anger, and Addiction, Dean Sluyter
Fear Less
by Dean Sluyter

In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.

Narrator: Dean Sluyter
Published: 03/20/2018

Needle Phobia: Hypnosis Downloads, Craig Beck
Needle Phobia: Hypnosis Downloads
by Craig Beck

Whether fear of needles is causing a problem because you want to give blood, have to have shots for health reasons, or for inoculations before going abroad, needle phobia can be a major problem. Many people with a fear of needles find that they b...

Narrator: Craig Beck
Published: 04/25/2016

Take Control of Your Anxiety A Drug-Free Approach to Living a Happy, Healthy Life, Christopher Cortman
Take Control of Your Anxiety
by Christopher Cortman

Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers? According to mental health professionals, anxiety disorde...

Narrator: Walter Dixon
Published: 02/01/2015

Emotional Intelligence: A Guide to Understanding, Developing and Improving Your Emotional Intelligence. Why It Is More Important Than IQ and How To Use It In Your Life Spectrum, From Everyday Life To Business and Leadership , Adam Brown
Emotional Intelligence: A Guide to Understanding, Developing and Improving Your Emotional Intelligence. Why It Is More Important Than IQ and How To Use It In Your Life Spectrum, From Everyday Life To Business and Leadership
by Adam Brown

Want to Build Self Confidence? Looking to Learn How to Control Your Emotions? If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life. W...

Narrator: Matt Montanez
Published: 01/09/2018

The Wisdom of Insecurity A Message for an Age of Anxiety, Alan Watts
The Wisdom of Insecurity
by Alan Watts

"Anyone whose life needs a course correction would be fortunate to be guided by The Wisdom of Insecurity. My life still is, some thirty years later." —Deepak Chopra, from the IntroductionAlan W. Watts's "message for an age of an...

Narrator: Sean Runnette
Published: 01/27/2015

Anxiety Attacks: Hypnosis Downloads, Craig Beck
Anxiety Attacks: Hypnosis Downloads
by Craig Beck

The major problem with anxiety and panic attacks is as soon as you have had one, it almost sets up a series of events that become life limiting. Hypnosis is very effective at dealing with this common but severe problem. All self-limiting belie...

Narrator: Craig Beck
Published: 04/25/2016

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry, Catherine M. Pittman, PhD
Rewire Your Anxious Brain
by Catherine M. Pittman, PhD

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiet...

Narrator: Susannah Mars
Published: 07/29/2015

Anxiety: The Missing Stage of Grief A Revolutionary Approach to Understanding and Healing the Impact of Loss, Claire Bidwell Smith
Anxiety: The Missing Stage of Grief
by Claire Bidwell Smith

A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned KA¼bler-Ross stages modelAnxiety disorders are on the rise; many people are ...

Narrator: Claire Bidwell Smith
Published: 09/25/2018

Phobia Of Hospitals: Hypnosis Downloads, Craig Beck
Phobia Of Hospitals: Hypnosis Downloads
by Craig Beck

Nobody likes hospitals. Period. But there is a distinction between disliking and fear or intense stress and anxiety. Fear of hospitals can arise from having unpleasant procedures carried out, or simply due to the imagination of what being in hosp...

Narrator: Craig Beck
Published: 04/25/2016
{"id":"2635085","ean":"9781549173998","abr":"Unabridged","title":"Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict","subtitle":"Ancient Wisdom for Resolving Inner Conflict","author":"Tsultrim Allione","rating_average":"0","narrator":"Tara Bast","ubr_id":"2635085","abr_id":"0","ubr_price":"24.98","abr_price":"0.00","ubr_memprice":"16.24","abr_memprice":"0.00","ubr_narrator":"Tara Bast","abr_narrator":"","ubr_length":"Unabridged: 8 hr","abr_length":"Abridged: "}