Extreme Balance, Ben Askren
Extreme Balance, Ben Askren
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Extreme Balance
Paradoxical Principles That Make You a Champion

Author: Ben Askren, Joe De Sena, David Sacks, PhD

Narrator: Asa Siegel

Unabridged: 5 hr 2 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 09/17/2024


Synopsis

Think Like a Champion

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?

In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset. Through a series of gripping stories, perceptive interviews with champions, scientific insights, and expert analysis, you will be challenged to reconsider your entire approach to success.

● Discover how embracing an unfixed mindset can revolutionize your approach to sports performance.

● Learn from world-class athletes and experts as they unveil the paradoxical principles essential for champion success.

● Gain insights into the mental tug-of-wars athletes face and how to leverage them for your benefit.

Transform your thinking, transform your game, and embrace the path to championship performance with Extreme Balance.

About Ben Askren

Ben Askren was one of the most iconic collegiate wrestlers in NCAA history, amassing a record of 153-9 at the University of Missouri, taking home two national titles, and twice winning the Dan Hodge Trophy for being the best college wrestler in the country. He represented the United States in freestyle wrestling at the 2008 Olympics in Beijing, and later used his wrestling pedigree to win titles in two separate promotions once he transitioned to mixed martial arts. When he retired in 2019 at the age of thirty-three, Askren was not only one of the most accomplished fighters in combat sports history-he was one of the most popular.


Reviews

Goodreads review by Daniel on May 22, 2025

both, and......more