Energy Medicine
Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina Strengthen the immune system Relieve pain and common complaints such as colds and tension headaches Sharpen mind and memory Enhance overall health with an invigorating five-minute daily routine "Eden delivers an excellent, comprehensive guide to a unique combination of ancient Eastern and modern Western health-care techniques." ---Publishers Weekly