Do you want to overcome your negative thoughts and master your emotions? (even if you have ZERO ability to process your emotions)We all struggle with not only our thoughts but also our emotions; at times it can be far too overwhelming. Constant negative thoughts racing around your mind all day can literally create hell on Earth for us. Fortunately there are several solutions to this. Firstly, you can create an inner life full of bliss and happiness through the use of cognitive behavioral therapy and master your emotions with emotional intelligence. Furthermore, by buying this book you save over 30% compared to buying these audiobooks individually! In Emotional Intelligence Mastery and Cognitive Behavioural Therapy (CBT) (2 Books in 1), you will discover....Exactly how to make your failures into successes today! Exactly how high achievers are differentiating themselves from the crowd IQ is the most important factor to success right? Wrong! A powerful daily habit, that if you develop, will transform your life in under one month! The technique Socrates used to overcome your irrational thoughts Medication is the best cure for mental illness right? Wrong! The mailbox analogy used to cope with negative thoughts The almost unknown thing that could take your CBT practice to the next level! The easiest technique to deal with intrusive thoughts! The almost unknown reason that could be causing your depression! The revolutionary benefit of CBT that could reshape all your behavior How CBT can help treat (and then prevent!) multiple mental disorders at once The truth to why almost everyone needs CBT! And much much more! You have the power to change both your inner and outer reality, and there is no better time than today to start! So, If You Want An Emotionally Rich Life And One In Which You Aren't Controlled And Bogged Down By Your Emotions, Then Scroll Up And Click "Add To Cart."
The Practical Guide to Stoicism and Critical Thinking: The Secrets to the Stoic Philosophy and Art of Happiness in Modern Life and to Mastering Critical Thinking, Decision Making and Problem Solving
CBT and Emotional Intelligence: Learn how to Overcome Anxiety, Depression, Develop Positive Thinking and Self Esteem, Develop and BoostYour EQ. Improve Your Social Skills, Charisma, Emotional Agility
Empath & Overthinking: Guide for Highly Sensitive People. Stop overthinking with Emotional Healing., Break Negative Thoughts and Overthinking Habits to Gain Self-Confidence - I
Thomas K. Craig