Embracing the Unknown, Pema Chodron
Embracing the Unknown, Pema Chodron
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Embracing the Unknown
Life Lessons from the Tibetan Book of the Dead

Author: Pema Chödrön

Narrator: Pema Chödrön

Unabridged: 3 hr 20 min

Format: Digital Audiobook Download

Published: 02/05/2019


Synopsis

Life, Death, and Rebirth—Pema Chödrön on The Tibetan Book of the Dead
 
What happens when we die? One of the most treasured resources for understanding this essential question is The Tibetan Book of the Dead. With Embracing the Unknown, Pema Chödrön delves into the teachings of this extraordinary Buddhist text—not only for what it tells us about the journey of the soul beyond this life, but also as a source of profound wisdom for navigating the uncertainty we face each day in “the bardo of this life.” In this landmark appearance recorded live at the Omega Institute, Pema explores the universal mystery of life, death, and rebirth, including:
 
• What is the bardo? How any state between an ending and a beginning gives us an unparalleled opportunity for transformation
• What is rebirth? Pema takes a deeper look at this concept and how it also occurs in our moment-to-moment experience
• Can we let go? Guidance for honoring the difficult emotions of fear, sadness, and grief with an open and curious heart
• How can we prepare? Meditation techniques and everyday practices for befriending change, groundlessness, and the unknown
• What can we really know about death? Why the teachings of the Book of the Dead are valuable no matter what you believe
 
“Death isn’t just something that happens at the end,” teaches Pema. “Life is continually arising, dwelling, ceasing, and arising. It’s a cycle that goes on every day, and continues to go on forever.” Featuring insightful Q&A sessions with a live audience, Embracing the Unknown invites you to explore the most daunting and liberating truth of our human experience—guided by Pema Chödrön’s hallmark blend of insight, humor, and fearless love.
 

About Pema Chödrön

Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter’s School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.While in her mid-thirties, Pema traveled to the French Alps and encountered Lama Chime Rinpoche, with whom she studied for several years. She became a novice nun in 1974 while studying with Lama Chime in London. His Holiness the Sixteenth Karmapa came to England at that time, and Pema received her ordination from him.Pema first met her root teacher, Chogyam Trungpa Rinpoche, in 1972. Lama Chime encouraged her to work with Rinpoche, and it was with him that she ultimately made her most profound connection, studying with him from 1974 until his death in 1987. At the request of the Sixteenth Karmapa, she received the full monastic ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong.Pema served as the director of Karma Dzong, in Boulder, until moving in 1984 to rural Cape Breton, Nova Scotia to be the director of Gampo Abbey. Chogyam Trungpa Rinpoche asked her to work towards the establishment of a monastery for western monks and nuns.Pema currently teaches in the United States and Canada and plans for an increased amount of time in solitary retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.Pema is interested in helping establish the monastic tradition in the West, as well in continuing her work with Buddhists of all traditions, sharing ideas and teachings. She has written several books: The Wisdom of No Escape, Start Where You Are, When Things Fall Apart, The Places that Scare You, No Time to Lose, Practicing Peace in Times of War, and most recently, Smile at Fear. For more information, visit pemachodronfoundation.org.


Reviews

Goodreads review by Tommy on April 17, 2019

Ohhh, this was good. Pema Chodron has long been my favorite teacher, and she covers some new territory here, after the past couple of talks she's published as audiobooks were very worthwhile, but a bit more familiar territory for longtime followers of her work. In "Embracing the Unknown", Ani Pema t......more

Goodreads review by Camia on February 02, 2020

To live well is to notice our propensities and choose how we want to be in the most subtle and nuanced ways. To live well is to prepare to death, and to learn to relax into the moments of our greatest uncertainties. I could listen to this talk many times and hear it anew each time.......more

Goodreads review by Evelyn on August 29, 2024

This was an audio recording of a retreat lead by Pema Chödrön and listening to it makes me want to do more reconnecting with Buddhist ideas and teachings. Pema is so approachable, relatable, wise and motherly in her explanations of the teachings from the Tibetan book of the dead, she makes you reall......more

Goodreads review by Sharon on July 29, 2021

I listened to an audio book and any 'quotes' here are paraphrased to the best I could do. As a person of age and as someone who has been with 3 family members as they died, I wish I had read/listened to this book decades ago. For myself, I would like to learn more about embracing impermanence. For be......more

Goodreads review by Boxia on March 01, 2021

Great audio book about practices to prepare for death. Fear of death is related to fear of uncertainty/groundlessness. Pema gave practical advise on how to embrace and welcome groundlessness. She recommended trying to step into the "challenging zone" with curiosity and gentleness whenever we face dif......more