Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise, Stephen Madden
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Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise

Author: Stephen Madden

Narrator: Roger Wayne

Unabridged: 4 hr 32 min

Format: Digital Audiobook (DRM Protected)

Publisher: Tantor Audio

Published: 02/18/2020

Genre: Health & Fitness - Exercise

Synopsis

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box" and how he got into the best shape of his life.

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