Dr. Neal Barnards Program for Revers..., Neal Barnard
Dr. Neal Barnards Program for Revers..., Neal Barnard
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Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs

Author: Neal Barnard

Narrator: Peter Ganim

Unabridged: 8 hr 29 min

Format: Digital Audiobook Download

Published: 06/10/2025

Includes: Bonus Material Bonus Material Included

Synopsis

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.

Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.

Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

* This audiobook edition includes a downloadable PDF of key visuals and recipes from the book.

Reviews

Goodreads review by Laura on September 08, 2008

I read this book. I believed what he said. I followed his suggestions and lost 75 pounds. My diabetes has been reversed. This is a good book.......more

Goodreads review by Oscar on October 05, 2011

I'm a soon-to-be former type 2 diabetic, couch potato (those of us who read a lot), who has been on this vegan diet for the past 46 days. The results: I have LOTS of energy. I no longer have cravings for meat, sugar, dairy products or fast foods. I've lost 22 pounds- 2 pant sizes, and I feel GREAT!!......more

Goodreads review by Jahan on July 16, 2012

I have finished this book but have been on the program about two weeks. The changes are already noticeable and encouraging. I have lost some pounds, and my blood pressure is much, much lower than it was before I started. I don't see much effect in my glucose readings, but as the fat goes down, the w......more

Goodreads review by D on October 09, 2011

Although very repetitive, this book is very informative for diabetics and really anyone thinking of switching to a vegan diet. I highly recommend it for people who have diabetes and have struggled in the past with different diets to bring their blood sugar down. The author of this book is a physicia......more

Goodreads review by Joey on November 17, 2017

Great information, lots of good, easy to understand science. Really did clear up so many questions I had about Diabetes. Just not enough here to be a whole book. Like Dr. Esselstyn's book on reversing heart disease, this is about 40 - 50 pages of great content, repeated a couple of times. I feel lik......more

Quotes

“Dr. Barnard’s solid scientific work . . . represents a major turning point in the treatment and outcome of diabetes. Revolutionary in its implications and spectacular in its clarity, this book—with its simple, safe dietary approach—will bring hope to millions.”—Hans Diehl, DrHSc, MPH, FACN, chairman of the Lifestyle Medicine Institute in Loma Linda, California, and director of the International Nutrition Research Foundation

“Dr. Barnard’s superb book shows us the numerous advantages of following his nutritional program.”—William C. Roberts, MD, editor in chief of the American Journal of Cardiology and executive director of the Baylor Heart and Vascular Institute in Dallas

“A promising alternative dietary approach in the treatment of diabetes.”—William E. Connor, MD, professor of medicine and clinical nutrition at Oregon Health and Science University in Portland

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