

Dr. Lani's No-Nonsense Bone Health Guide
The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Author: Lani Simpson, DC, CCD, Claude D. Arnaud, MD, FACE
Narrator: Randye Kaye
Unabridged: 11 hr 5 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 08/22/2017
Categories: Nonfiction, Health & Fitness, Diseases & Conditions
Includes:
Bonus Material
Synopsis
The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation—and some delicious recipes for bone-building meals.
We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning sixty-five every day, or a younger person building a healthy body, Dr. Lani's No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.