NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET
WHAT IF YOU COULD REGAIN YOUR YOUTH? After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your twenties. It sounds too good to be true—but it’s not!
Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include: Increased energy, strength, ability to lose fat, and libidoBetter moods, memory, and mental clarityImproved relationshipsFeeling younger, healthier, and happier In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone—the hormone zone—is the way to achieve it.
As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring th...
An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreak...
Narrator: Paul Michael,Jerome Groopman Published: 12/23/2003
An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreak...
Narrator: Paul Michael,Jerome Groopman Published: 10/15/2003
Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, includin...
● Is there a connection between microbes in the soil and in our bodies?
● Why does a dirty farm offer protection from allergies while a dirty urban apartment does not?
● What can pastured hens teach us about "good" stress and "ba...
Narrator: Sarah Mollo-Christensen Published: 02/20/2018
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!Dr. John E....
Narrator: Dr. John E. Sarno, M.D. Published: 03/01/2003
Devra Davis presents a range of recent and long-suppressed research in this timely bombshell. Cell phone radiation is a national emergency. Stunningly, the most popular gadget of our age has now been shown to damage DNA, break down the brain's defen...
It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mot...
THE SPECKLED MONSTER is both a hair-raising tale of courage in the face of the deadliest disease that has ever struck mankind, and a gripping account of the birth of modern immunology. Jennifer Lee Carrell's dramatic story follows two parents who, a...
