Down With High Blood Pressure
Discussion - Deep Relaxation - Imagery

Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal. Includes several different deep relaxation/guided imagery experiences to help guide you in: Reducing tension Discovering the triggers of blood pressure elevation De-activating those triggers Enjoying your new, higher level of health. Some people may be able - through the use of these methods - to lower their pressure without the use of medication. Others may still need anti-hypertension medication, but smaller amounts (and fewer side effects!)A Better Listen audio production.