Dont Sweat the Small Stuff...And It..., Richard Carlson
Dont Sweat the Small Stuff...And It..., Richard Carlson
List: $10.95 | Sale: $7.67
Club: $5.47

Don't Sweat the Small Stuff...And It's All Small Stuff
Simple Ways to Keep the Little Things From Taking Over Your Life

Author: Richard Carlson

Narrator: Richard Carlson

Abridged: 1 hr 30 min

Format: Digital Audiobook Download

Published: 11/01/1997


Synopsis

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to:
Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

About The Author

Richard Carlson, Ph.D., is a frequent lecturer and a stress consultant. He is the author of Don't Don't Worry, Make Money, You Can Be Happy No Matter What, and You Can Feel Good Again, among other titles, and coauthor of Handbook for the Soul and Handbook for the Heart. He lives with his wife and children in Northern California.


Reviews

Goodreads review by Kelly (Maybedog) on April 12, 2009

Okay so it's not "cool" to read self-help books and, frankly, most of them give me the heebie jeebies, but I think this book was kind of spot-on. I liked how the ideas were presented in small vignettes instead of a massive tome that overwhelms more than inspires. I think Carlson has a good point in......more

Goodreads review by Brittany on July 24, 2015

Sounds dramatic but this book has been life changing for me in how I approach life. How had I never read this!!! Not only have I read it twice, I took detailed notes and bought the audio book so I have it playing in my car on repeat. I am someone who has always had bad anxiety and it's helped me tre......more

Goodreads review by Sully (sully.reads) on June 06, 2012

STRESSED? Once I get over pressured, the second thing I always do is to read this book(of course the first and foremost is to pray). When we are pressured and stressed, we waste our time minding the tinsy minsy stuff in this world instead of fixing and turning our faces into what really pushes us into......more

Goodreads review by Ryan on March 05, 2015

The concept of this book is an admirable one: how to relieve stress in your life and achieve a higher level of inner peace. However, while reading this book I found myself becoming more stressed out! This book is set up as essentially a list (YES! Another list!) of different methods and techniques t......more