Does This Clutter Make My Butt Look F..., Peter Walsh
Does This Clutter Make My Butt Look F..., Peter Walsh
3 Rating(s)
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Does This Clutter Make My Butt Look Fat?
An Easy Plan for Consuming Less and Living More

Author: Peter Walsh

Narrator: Peter Walsh

Unabridged: 6 hr 15 min

Format: Digital Audiobook Download

Published: 02/05/2008

Includes: Bonus Material Bonus Material Included


Synopsis

From the New York Times bestselling author of It's All Too Much and organizational expert on TLC's Clean Sweep comes a revolutionary guide on how to declutter and create the healthy life and body you've always imagined for yourself.

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the TV doing what? Munching nutrition-free snacks and drinking supersized beverages.

Peter Walsh, the bestselling author of It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead you need to focus on how, why, and where you eat. When it comes to clearing clutter—the fat in our homes—it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.

Using his expert techniques honed from years as a clutter expert and organizational consultant on TLC's Clean Sweep, Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life. This book shows you how to clean up not just the spaces where you eat, but the routines around them: from planning meals and shopping to dinnertime rituals. Peter knows all the pitfalls and all the excuses. In Does This Clutter Make My Butt Look Fat? he gives you the tools—and courage—you need to get over all your excuses, face the issues, and make the change to a better life.

About Peter Walsh

Peter Walsh is a clutter expert and organizational consultant who characterizes himself as part-contractor and part-therapist. He can be heard weekly on The Peter Walsh Show on the Oprah and Friends XM radio network, was a regular guest on The Oprah Winfrey Show, and was also the host of the hit TLC show Clean Sweep. Peter holds a master's degree with a specialty in educational psychology. He divides his time between Los Angeles and Melbourne, Australia.


Reviews

Goodreads review by Virginia on July 03, 2017

When I started listening to the book, it seemed pretty simple. As I continued to listen, I found that it IS simple, but it reminds the listener of things we know, but don't know. I found parts of the book powerful enough that I would listen to this book again. This is not a diet book--it is about my......more

Goodreads review by allison on June 09, 2009

This book is good for getting the common sense aspects of losing weight and changing lifestyle slapped into your brain. When I was losing weight, the things he describes as advice were exactly the things working for me, and when I wasn't losing weight, the obstacles were also similar to his descript......more

Goodreads review by Danielle on February 28, 2017

Great Audiobook! Take Walsh's basic philosophy on clutter and apply to eating. 'It's not about the diet, but about the decision' , 'how do you want to live you life?' I love this guy! It's transformative and life changing when your perspective shifts. Can't wait to get my hands on his next book!......more

Goodreads review by Mary on June 27, 2021

Peter Walsh doesn't hold back!......more

Goodreads review by Terri on February 10, 2014

This book goes beyond Peter Walsh's "It's All Too Much". In that book he focused on the clutter in our homes. This time he deals with that clutter first and then on how it affects our "butts." He maintains that if our lives are filled with clutter then our eating habits are probably chaotic and fill......more