Dissolving Pain, Les Fehmi
Dissolving Pain, Les Fehmi
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Dissolving Pain
Simple Brain-Training Exercises for Overcoming Chronic Pain

Author: Les Fehmi, Jim Robbins

Narrator: Arthur Morey

Unabridged: 7 hr 10 min

Format: Digital Audiobook Download

Published: 09/03/2019

Synopsis

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.

About Les Fehmi

Dr. Fehmi is the Director of the Princeton Biofeedback Centre, LLC, located in Princeton, New Jersey. He is a past consultant to the Veterans Administration, Massachusetts General Hospital, Harvard Medical School, and a researcher at NASA-AMES Stanford University, UCLA’s Brain Research Institute and Lockheed Aircraft Company. He has developed and patented phase-sensitive EEG biofeedback instrumentation and training programs. Dr. Fehmi was invited by the U.S. Olympic Development Committee to train “World Class” athletes in Open Focus and biofeedback and is also a consultant for Coach Bob Ward of the Dallas Cowboys (NFL) and a certified speed specialist under the auspices of a national coaching association.

About Jim Robbins

Jim Robbins is an award-winning journalist and science writer, with frequent contributions to the New York Times, Smithsonian, Scientific American, Discover, and Psychology Today. In connection with his reporting, he has appeared on ABC’s Nightline and on NPR’s All Things Considered and Morning Edition.

Reviews

Goodreads review by Melanie on August 17, 2011

This short 166 page book describes a non invasive method for dealing with chronic pain. This method helps the individual widen their focus of attention which in turn may reduce the feeling of pain especially if stress/tension tends to amplify their pain. I liked that the author encouraged the reader......more

Goodreads review by Jo on August 16, 2016

This book has the ability to change your life for the better if you let it.......more

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