Difficult Mothers, Adult Daughters, Karen C.L. Anderson
Difficult Mothers, Adult Daughters, Karen C.L. Anderson
2 Rating(s)
List: $19.95 | Sale: $13.97
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Difficult Mothers, Adult Daughters
A Guide for Separation, Liberation & Inspiration

Author: Karen C.L. Anderson, Katherine Woodward Thomas

Narrator: Sarah Mollo-Christensen

Unabridged: 4 hr 6 min

Format: Digital Audiobook Download

Publisher: Vibrance Press

Published: 10/25/2018


Synopsis

#1 Amazon New Release ─ Transform your relationship with your mother The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful.You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences. Not to mention being able to like and respect themselves during the process.Learn through the experiences of others: Through personal stories and experiences, practical tools that can used right away to feel better, and journal prompts, Anderson compassionately leads women who struggle in their relationships with their mothers through a process of self-awareness and understanding. Anderson's work with hundreds of women and her own personal work have resulted in profound growth and transformation. Anderson knows the results are nothing short of miraculous.Funny and compassionate: This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.What you'll learn inside this book:Why mothers and daughters tend to have difficult relationshipsHow to heal and transform your mother "wounds" from sources of pain into sources of creativity and wisdomHow to tell your stories in a way that empowers you, rather than making you powerlessHow to handle the uncomfortable emotions that seem inevitable when it comes to your relationship with your motherThe art of creating, articulating, and maintaining impeccable boundariesHow to stop "shoulding" when it comes to yourself and your motherHow to "re-mother" yourself and acknowledge, honor, and meet your own preferences and needsAnd much, much more

Reviews

another rec from my therapist 🫡 listened on audio makes some interesting points and has some good journal prompts to use but mostly focuses on changing your mindset and ‘creating your internal reality’ with positive thinking which is helpful in some cases and useless in others......more

A little too woo woo for me. Too many new age assertions & lots of “you create your own reality “ stuff. I’m sorry but children don’t come into this world thinking they are worthless: someone gives them that message.......more

Goodreads review by Caitlyn

This book had good tidbits of information which I noted, as well as journal prompts to work through, but her attitude throughout the book was frustrating. She seems to try not to blame the mothers that are manipulative, saying it is on us, as the daughter, to work through this without blame. I strug......more