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Different after You
Rediscovering Yourself and Healing after Grief or Trauma
Author: Michelle Neff Hernandez
Narrator: Ann Marie Lee
Unabridged: 6 hr 2 min
Format: Digital Audiobook Download
Publisher: Tantor Media, Inc.
Published: 03/15/2022
Synopsis
A Life-Affirming Process That Provides Transformative Support
No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.
In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they've lost, identifying what they've gained, and learning to embrace the person they've become.