Destination Happiness, Marc Reklau
Destination Happiness, Marc Reklau
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Destination Happiness
12 Simple Principles That Will Change Your Life

Author: Marc Reklau

Narrator: Kevin Theis

Unabridged: 5 hr 5 min

Format: Digital Audiobook Download

Publisher: Marc Reklau

Published: 11/20/2019


Synopsis

Become happier doing a couple of simple exercises every dayDo you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness?Learn scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Yes. Science has proven that Happiness and Optimism can be learned. Positive Psychologists now confirm that happiness leads to success in every field of your life.  This book shows you the best proven methods to improve your life how huge the impact of happiness and optimism is at your job as well as in your personal life. Don't be fooled by the simplicity of some of the exercises!You will learn…The impact your body language has on your mind and your happinessHow to have better relationships which are the #1 predictor of happinessHow to get to know yourself better and find out your strengths and talentsWhy change is so difficult sometimes and how to make the important changesHow to set and reach your goals and even be happy if you don’t achieve them How to overcome “the Ugly Twins” Perfection & Failure How to beat the Silent Killer: StressSimple habits to boost your self-esteemand a lot more...Applying a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive, and relaxed. Scientifically speaking Happiness is a choice. A daily decision you make. A decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing. 

Reviews

Goodreads review by Sandra

Este audiolibro como siempre un placer escucharlo como los otros del autor aunque tengo que decir que no es mi favorito del autor puede ser porque aparecen cosas de anteriores libros leídos aunque siempre bien recordar algunas cosas,por lo cual si es recomendable la lectura......more

Hard work This book combines research and personal experiences to help the reader to examine why they think and feel the way they do. He offers exercises designed to increase happiness and well-being but it really is up to the reader to do them if they want positive results. We are so conditioned to......more

Goodreads review by Helfren

Insanely long book I have read in long time. Human craves the one thing most want in their life. The pursuit of the ultimate freedom- happiness. Happiness transcends beyond everything that we mortal ever wanted. The mere belief or something cause us to piles on that belief with proof even if that bel......more