
Creating Wellbeing and Building Resilience in the Veterinary Profession
A Call to Life
Author: Sonja A. Olson
Narrator: Sonja A. Olson
Unabridged: 8 hr 44 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 04/18/2023
Categories: Nonfiction, Medical, Veterinary Medicine
Synopsis
Integrating real-life stories from a range of veterinary caregivers with evidence-based theory, practical activities, discussion and reflection points, and insights drawn from the author's own experiences, the book empowers veterinarians by showing that they have the ability and the control to choose a healthier way forward for themselves and their profession. It describes how to: normalize the conversation around mental and emotional health challenges in caregiving environments; discuss and collaboratively create systemic solutions that promote healthier 'ecosystems' for vets to work within; develop the skills of reframing, mindfulness, and self-care strategy implementation supporting holistic veterinary well-being; and collectively choose to shift the framework of professional conversations towards psychological safety, optimism, and purpose-driven experiences.