

Coping with Critical, Demanding, and Dysfunctional Parents
Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
Author: David M. Allen
Narrator: Callie Beaulieu
Unabridged: 7 hr 41 min
Format: Digital Audiobook Download
Publisher: New Harbinger Publications
Published: 11/30/2018
Categories: Nonfiction, Self-help, Personal Growth, Family & Relationships, Parenting
Synopsis
This invaluable guide will help you develop unique assertiveness strategies based on the characteristics of your own family dynamics. You’ll develop powerful communication skills to help set limits and protect yourself from your parent’s cruel, insensitive, or spiteful behavior. And, most importantly, you’ll learn to advocate for your own needs. If you’ve “had it up to here” with a parent who makes you feel as though you’re just not good enough, this book can help you draw a line between you and your parent’s toxicity while still maintaining peace in your family.