Complete Relaxation

Name: Complete Relaxation
Brand: Penguin Random House
Availability: InStock
Author: Denise Linn
ISBN: 9781401911300

Author: Denise Linn

Narrator: Denise Linn

Unabridged: 1 hr 38 min

Format: Digital Audiobook Download

Publisher: Hay House LLC

Published: 12/31/2005

Categories: Nonfiction, Self-help, Self-management, Stress Management

Synopsis

In this Audio Program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to Spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more harmonious relationships, and experience reduced levels of stress and elevated levels of energy.

About The Author

Denise Linn is an internationally renowned teacher in the field of self-development. She's the author of the bestseller Sacred Space and the award-winning Feng Shui for the Soul, and has written 19 books, which are available in 29 languages, and hosts a popular weekly radio show. Denise has appeared in numerous documentaries and television shows worldwide and gives seminars throughout the world. For information about Denise's workshops and lectures, please visit her website: www.DeniseLinn.com.

Reviews

Goodreads review by Heidi on September 07, 2014

Linn used some hypnosis like counting down from ten to one and kept introducing that as a tool to relax you, but it didn't really work. I just felt like she was counting and then telling me that I should now be relaxed. In another meditation, she added maybe thirty seconds of "bellows breath" type br......more

Goodreads review by Kristen-Marie Freeman on July 11, 2014

Audiobook of guided relaxation. I found the background music somewhat intrusive.......more