Codependency Cure, AMANDA HOPE
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Codependency Cure
How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last


Narrator: Christine Brown

Unabridged: 5 hr 23 min

Format: Digital Audiobook Download

Published: 01/05/2021


This book holds the key to understanding codependency and to unlocking its stultifying hold on your life.Do you want to have the courage to trust yourself, speak up for yourself, say “no”, and enforce boundaries in your relationships? Is someone else's problem your problem?If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent, and you may find yourself in this book Codependency Cure.With instructive life stories, personal reflections, exercises, and self-tests, Codependency Cure is a simple, straightforward, readable map of the perplexing world of codependency - charting the path to freedom and a lifetime of healing, hope, and happiness.Reclaim your sense of self - reclaim your life!In this audiobook, you will learn:How to practice saying no and enforcing boundariesHow to reframe your thoughts to empower yourself and prevent future codependent behaviorHow to reclaim your self-esteem and self-confidenceHow to identify which type of codependent you areStories of codependencyThe codependent characteristicsThe basics of self-careThe detachmentHow don’t be blown about by anythingHow to set yourself freeHow to remove the victimizationThe independenceHow start living your own lifeHow to have a love affair with yourself...and much more!You deserve to have healthy relationships. It’s never too late to make a change. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself.