Clean -- Expanded Edition
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Back in March I met up with a couple of good friends, Kevin and Kristie (Kristie, I have known for almost 30 years) at a restaurant called The B Spot. Fantastic! Check out the menu.... During dinner Kristie mentioned that they had just finished this cleanse from this book, Clean, for the second time.......more

This book completely changed the way I think about food -- and I already eat a pretty healthy diet. Dr. Junger provides some eye-opening information on how the standard American diet -- full of processed foods, fast foods, and other unhealthy items -- puts our bodies into a constant state of inflamm......more

describes fairly severe 3-week program (one solid meal/day -- no dairy, wheat, peanut butter, coffee, alcohol, sugar.........) aimed at removing toxins and restoring your gut's ability to do so more effectively. I'm not a nutritionist so I wouldn't presume to evaluate all his claims about toxins, alk......more

This book is the Cleanse that my husband and I used to jump-start or new eating philosophy. The book is clear and well -written. It is very easy to follow and has all that one needs to do the cleanse and make important dietary changes. We decided to do a cleanse because my hasband was having joint p......more