Clean Eating A 15 Day Meal Plan of H..., Sam Kuma
Clean Eating A 15 Day Meal Plan of H..., Sam Kuma
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Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss

Author: Sam Kuma

Narrator: Holly Slaughter

Unabridged: 1 hr 25 min

Format: Digital Audiobook Download

Published: 07/01/2020


Synopsis



Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer.

The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding those extra pounds. The best part about this diet is it can actually help you lose weight along with reducing risks of various chronic diseases and disorders. It will also help you to regain your vigor and improve your overall health.

So why get our audiobook?

A lot of clean eating books exist in the market, so why this one? What makes it better as compared to the others out there? Well, simply this audiobook is well researched and has well-planned, tested, and tasted recipes and a 15-day meal plan that will make it easier for you to follow through your diet.

The objective of the audiobook was to collect and present clean recipes to keep your taste buds happy and your tummy cheerful. I believe I was successful in this mission and can successfully welcome you to the world of clean eating. The meal plan consists of a new breakfast recipe, a fresh snack recipe, and two separate meals that you can eat and lose weight.

The audiobook is easy to refer to and features an in-depth index. The directions of the recipes are simple, clear, and easy to follow so that even a beginner can cook them easily. I have tried to include recipes that can be made by almost everyone including college students, housewives, chefs, etc.

Reviews

Goodreads review by moxieBK on May 21, 2018

Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss (A Clean Eating Delicious Diet Guide for Living Wellness and Healthy Eating)— Sam Kuma(54 recipes) May 21, 2018 Four to six years ago, I would have been reading this cookbook cover to cover and trying nearly everyone in it. However,......more

Goodreads review by P.L. on April 17, 2017

I have tried so many different diets over the years. Some have been good. Others have been not so good. Some were effective, while others were less so. And the one thing I have learned from all of it is the importance of eating right, not dieting. Having a plan for what you eat, when, how much, and......more

Goodreads review by Julie on April 26, 2017

Clean eating a 15 day meal plan by Sam Kuma This book starts in with each day consisting of breakfast, lunch, a snack and dinner with linkable recipes. There are a total of 15 days with different meals for each one. Recipes are then show where it lists the title, prep time, total time and servings, lis......more