Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness, Tal Ben-Shahar
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Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness

Author: Tal Ben-Shahar

Narrator: Traber Burns

Unabridged: 5 hr 50 min

Format: Digital Audiobook

Publisher: Highbridge Audio

Published: 09/25/2012

Genre: Self-help - Personal Growth - Happiness

Synopsis

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day-to do, to feel, to experience-that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective-helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!

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