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Changeology
5 Steps to Realizing Your Goals and Resolutions
Author: PhD Norcross, Kristin Lobert, Jonathon Norcross
Narrator: Chris Sorensen
Unabridged: 7 hr 57 min
Format: Digital Audiobook Download
Publisher: Gildan Media
Published: 01/30/2019
Category: Self-help - Personal Growth
Synopsis
Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.