CFS/ME GONE

Simple. Practical. Empowering.If you’re living with CFS/ME, you’ve likely been told there is no cure—and yet thousands are getting well using neuro-linguistic brain training. Recovery begins by consciously taking back control of a dysregulated subconscious program and resetting it to a powerful, healthy, and confident program. No matter how sick you are, this book has been carefully designed to offer a clear, easy-to-follow coaching programme. Through repetitive somatic breathwork, meditation, body language, and daily rituals, you’ll learn how to calm the overprotective “old brain” and restore your mind and body back to a healed, balanced state.Within these pages you now have your own personal coach (author) Trish Covich, beside you all the way to health and happiness.Trish recovered from moderate to severe CFS/ME, including life-threatening gastroparesis. Neuroscience now shows the brain can change; the old patterns of chronic stress can be rewired.You are not broken. You are simply running an outdated program — and programs can be updated.If this book has found you, then now it’s your turn.