Cancer Hacks, Elissa Goodman
Cancer Hacks, Elissa Goodman
List: $19.99 | Sale: $13.99
Club: $9.99

Cancer Hacks
A Holistic Guide to Overcoming your Fears and Healing Cancer

Author: Elissa Goodman

Narrator: Vanessa Daniels

Unabridged: 6 hr 13 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 04/23/2019

Includes: Bonus Material Bonus Material Included


Synopsis

After being diagnosed with cancer when she was thirty-two, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn't as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only forty-five after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize the many ways in which nutrition and lifestyle affect our ability to deal with health challenges.

In Cancer Hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural, and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease. The various "hacks" described in the book are intended to help those dealing with cancer, or those whose loved ones may be facing the battle. Her suggestions are practical and easily incorporated into day-to-day living.

Also included is a seven-day cleanse regimen for those looking to reset their bodies and refocus their energies on a fuller and healthier lifestyle.

About Elissa Goodman

Elissa Goodman is a holistic nutritionist and cleanse expert based in Los Angeles. Elissa discovered that food and self-love was the key to health and happiness from a bout in her thirties with Hodgkin's Lymphoma. She espouses a clean, preservative-free diet-filled with fresh produce and high quality products-and emphasizes the importance of daily de-stressing activities including soul searching. In addition to running her practice, Elissa is the creator of M Cafe's macrobiotic REST Cleanse and signature juice blends at Erewhon Natural Market.


Reviews

Goodreads review by ♏Vanessa♏ on May 10, 2024

Very positive This book gives an alternative look at treatments . It highlights, the often forgotten, areas of healthy living that are so crucial to the treatment of any disease: nutritious diet, our mental wellbeing and reducing stress, sleep and the environment we are in. She is a holistic nutriti......more

Goodreads review by Elisabeth on June 28, 2018

This book is incredible and really helps anyone to understand a little more about what it's like getting a cancer diagnosis and then options on ways to fight it. This book is for anyone fearful of cancer, is supporting a loved one with a diagnosis or who has cancer. I learned so many ways to live pr......more

Goodreads review by Kim on January 19, 2024

Love it This book is so informative and so helpful. I personally do not have cancer (my daughter does) but I will be incorporating many of her hacks into my everyday life. It really is beneficial for all not just cancer patients.......more

Goodreads review by Jeri on April 27, 2020

Good reference book on healthy living I've been following the author for some time and receive her emails. This book is a great compilation of healthy living suggestions /ideas.......more