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Calm and Centered
Author: Elizabeth Snow
Narrator: Self Expansion Studios
Unabridged: 54 min
Format: Digital Audiobook Download
Publisher: Elizabeth Snow
Published: 08/20/2018
Categories: Nonfiction, Self-help, Meditations
Synopsis
Do you wish you could hit the refresh button on your life sometimes? Meditation is one way of doing this. In the midst of a busy life, it’s more important than ever to recharge your mental and emotional batteries by returning to yourself.