Caged Lion, John Howard Steel
Caged Lion, John Howard Steel
List: $34.99 | Sale: $24.50
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Caged Lion
Joseph Pilates and His Legacy

Author: John Howard Steel

Narrator: John Howard Steel

Unabridged: 9 hr 52 min

Format: Digital Audiobook Download

Published: 06/11/2024


Synopsis

The surprising story of Pilates - the man and the method.

Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous journey of his exercise program known the world over as Pilates.

This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen - which today is practiced by more than ten million people - but in the process, reinvented himself.

John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy. Steel’s vivid account traces the expansion of Pilates from a small cadre of dedicated adherents, through two periods of near extinction, to the global sensation it is today. Steel describes Joseph Pilates’s years as a prisoner during World War I, Joe’s motivation to discover his system of exercises, his inspirational teaching technique, and the unique attraction of the Pilates Method. It’s quite a story.

Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

©2020 John Howard Steel (P)2021 Echo Point Books & Media, LLC.

Reviews

Goodreads review by Johanna on June 11, 2020

I enjoyed this book - entertaining, interesting, and controversial. I felt that it read and flowed well. If you read the book, The Preface should be read in its entirety. This will place context for the book. I've seen some comments elsewhere (e.g. not on Goodreads) and I strongly feel that in reading......more

Goodreads review by Carrie on February 20, 2021

This book was more a memoir of Jonathan Steel and an historical account of how Pilates came to be than a biographical sketch of Joseph Pilates. That is not a criticism, more like an unexpected surprise. I have been practicing Pilates for about two years and wanted to know more about its creator. When......more

Goodreads review by Dawne on December 26, 2020

I have been a student of Pilates for over 10 years and this book provided so much inspiration to continue the journey. I appreciated the personal stories but also the perspective of John Howard Steel as the lifelong Pilates student. The legacy of Clara and Joe was beyond their time but his vision fo......more

Goodreads review by Suzie on March 15, 2025

This definitely was not the best book I’ve read but it is such an interesting story. I was very intrigued by Joseph Pilates and the history behind it so I enjoyed learning more......more

Goodreads review by Samantha on May 13, 2025

Shout out John. 3.5 think the story got a bit repetitive at points and strayed. Most of my knowledge of pilates history was pieced together from work and conversations, this provided deeper insight. I appreciated John’s take on the evolution and accessibility to Pilates. As for Joe, he was weird and......more