Bumpin, Leslie Schrock
Bumpin, Leslie Schrock
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Bumpin'
Navigating the Wild, Weird, and Wonderful Journey Through Pregnancy from Conception to Birth and Beyond

Author: Leslie Schrock, Leslie Schrock

Narrator: Joy Osmanski

Unabridged: 10 hr 32 min

Format: Digital Audiobook Download

Published: 12/17/2019

Includes: Bonus Material Bonus Material Included


Synopsis

Prepare for pregnancy, birth, and the newborn months with this award-winning “thoroughly modern guide to pregnancy” (National Parenting Product Awards)—now newly revised with updated information on nutrition for you, bottle and breastfeeding, recovery, and more!

Now in a new revised and expanded second edition, Bumpin’ will radically transform your pregnancy journey from overwhelmed and confused to one of confidence. With over a decade of experience advising women’s health care and technology companies, Leslie Schrock distills cutting-edge research and practical guidance into a comprehensive pregnancy guide—from conception through pregnancy into the first months with an infant. She also shares her own personal journey, including the curveballs she faced on the way.

This second edition updates the evidence and includes even more practical advice from experts ranging from doulas, ob-gyns, midwives, therapists, prenatal trainers, nutritionists, and researchers so you can make the best decisions for your family. With a look at the science, it tackles pregnancy FAQs and topics like the truth about cleaning up your cosmetics, nutrition, exercise, and epidurals; and the practical, like putting together a baby budget and navigating work before and after birth. New sections in the fourth trimester after your baby arrives go deeper on breastfeeding and bottle feeding as well as sleep and recovery for you.

Inside the second edition of Bumpin’ you will find:
-A trimester-by-trimester overview from conception through the postpartum period and return to work
-How to optimize your fertile window and getting pregnant
-The truth about age, fertility, and managing any issues that arise
-Miscarriage and assisted reproduction treatments like IVF
-Guidance on diet, substance use, and exercise before and during pregnancy
-The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom
-Managing your mental health
-Understanding what happens during birth and creating your birth preferences
-Advice for partners, family members, and friends supporting your pregnancy
-Budgeting, finance tips, baby registry, and hospital checklists
-Updated research on infant feeding and lactation

Warm, funny, and non-judgmental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way.

About Leslie Schrock

Leslie Schrock is an entrepreneur and investor working at the convergence of health and technology. She is the author of Bumpin’: The Modern Guide to Pregnancy and Fertility Rules: The Definitive Guide to Male and Female Reproductive Health. Leslie was named one of Fast Company’s Most Creative People in Business, and her work has been featured on The Economist, CNBC, NPR, TimeGQFortune, New York magazine, WIRED, and The New York Times. Leslie lives in Brooklyn with her husband and two sons. Connect with her at LeslieSchrock.com.


Reviews

I think Emily Oster’s Expecting Better gave me much more practical information, and was a lot more fun to read. In Expecting Better, Oster explains research backing up both sides of controversial issues (e.g. drinking, eating sushi, etc), and gives readers the freedom to make their own decisions. I......more

My fiancé and I are hoping to get pregnant in the New Year, so I thought I'd get a head start with this book. I think overall it was a great introduction. Schrock's perspective is generally non-judgmental albeit fairly mainstream. She uses lots of references to scientific articles to support the sta......more

A fine book, but over all a waste of time for me. I feel kinda bad giving this book 3 stars. But honestly as a first time mom with like literally zero baby experience, (I don't have any baby cousins, no family lives by me, none of my friends have gotten pregnant, single child, no I grew up with h......more

Goodreads review by Cari

The Only Pregnancy Guide You Will Ever Need This book, like parenthood, changes everything. After having purchased and scoured every pregnancy book out there THIS one is the one I wish I'd had in hand for both of my pregnancies. And this is the book I will gift and reference to every prospective and......more