Buddhism, Harini Anand
Buddhism, Harini Anand
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Buddhism
Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World

Author: Harini Anand

Narrator: Chris Lynch

Unabridged: 3 hr 49 min

Format: Digital Audiobook Download

Publisher: Harini Anand

Published: 05/26/2020


Synopsis

What is the secret to happiness? That’s a difficult question to answer.But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside. It helps us to let go of material things or social status and focus on what is really important in life. Here’s just a tiny fraction of what you’ll discover:What is Buddhism and what do Buddhists believe?Manage anxiety, stress, depression, and sleepWhy chasing success and happiness is making you miserable - and what to do instead Meditation, the number one habit proven by Neuroscientists to better control your thoughtsBuddhism methods used by Hollywood Superstar Richard Gere to stay successful How Karma affects everyone and will catch up with you eventuallyBuddhism for kids - help your children learn from your mistakes and live happilyAnd much, much more...The teachings of Buddhism are straightforward and can be understood by anyone even if you're not religious. So if you have been drawn to Buddhism for many years but did not really understand it then now is your chance. Start now with this book. ©2019 Harini Anand (P)2020 Harini Anand

Reviews

Goodreads review by Apurva on August 16, 2022

I thought this was the perfect guide to learning about Buddhism. To be honest, I did read this alongside another book so I cannot be certain as to the comprehensiveness of the material and whether it is an appropriate full introduction, but the concepts that were in the book were brief and to the po......more

Goodreads review by Mary on February 10, 2019

I finally understand the terms, meanings, and history of all the Buddhist references I’ve seen over many years. It was a pretty quick and easy read. It’s also great to just read a topic anytime since most topics are only a couple of pages long.......more

Goodreads review by Gina on December 21, 2019

It’s informative but it becomes repetitive.......more

Goodreads review by Michael on November 25, 2014

My first exposure to Buddhist ideas was in the 1960s, in California, in what I later realized was a rather self-conscious, thoroughly Westernized form that viewed Buddhism as a philosophy rather than a “religion,” compared to Christianity. American and European scholarship regarding Buddhist thought......more

Goodreads review by GeekChick on February 08, 2008

I have this in hardcover. It is a WONDERFUL summary of the basic schools of buddhism. Beautiful pictures, great reading -- it's a must-have if you are interested in the subject. A beautiful coffee-table type format (hardcover). I wish there were a similar book for hinduism.......more