Breathing Lessons
A Doctor's Guide to Lung Health

Lots of info on how the lungs and cardio systems work, and how you can mess them up (smoking, pandemics, pollution, birth defects), and how the medical system and Big Pharma can repair damage done. There is very little on what one can do from home to repair asthma, COPD and other breathing issues. O......more

Did you know the average person takes over 600 million breaths in their lifetime? Seeing as how respiration is a largely unconscious process that is regulated in the medulla oblongata, one of the most primitive parts of the brain, you probably didn't. The reason for that is because breathing with ea......more

As a respiratory therapy student I loved this book as a very basic review of some things I’ve been studying. Very easy to read and you learn a lot!......more

This was incredibly interesting. Especially in the times of COVID. Understanding how the lungs work and how to keep them functioning well is something that should be taught to everyone. As someone who had long-hauler COVID symptoms and still struggles occasionally this book offered real solutions fo......more

What humanity doesn't know about lung function could fill a book, and this is that book. Considering that the lungs are just as important as the heart for keeping us alive, we way too little about them. Han notes that even though we have been able to measure someone's lung capacity for far longer th......more