
Brave Boundaries
Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
Author: Sasha Shillcutt, MD
Narrator: Sasha Shillcutt
Unabridged: 6 hr 23 min
Format: Digital Audiobook Download
Publisher: Ascent Audio
Published: 12/27/2022
Categories: Nonfiction, Business & Economics
Synopsis
Dr. Sasha Shillcutt has known this feeling, too, but now she shows women there is another way. Having coached thousands of professional women and business leaders in her classes and conferences, she knows that setting boundaries is the essential lesson that they need to learn in order to avoid burnout. In her special down-to-earth way, Sasha will show listeners how to erect fences that protect their physical and mental health while providing opportunities for joy and growth. Listeners will learn that boundaries are kind, not restrictive, and being a person with boundaries is the most empowering and peaceful way to live. They will learn to say no to others and say yes to themselves.



