Brain Apps Hacking Neuroscience To G..., Robert G. Best with J.M. Best
Brain Apps Hacking Neuroscience To G..., Robert G. Best with J.M. Best
1 Rating(s)
List: $14.99 | Sale: $10.50
Club: $7.49

Brain Apps: Hacking Neuroscience To Get There

Author: Robert G. Best with J.M. Best

Narrator: Casey Best

Unabridged: 10 hr 27 min

Format: Digital Audiobook Download

Published: 10/14/2017


Synopsis

For years, most of us believed that remarkably talented people were born different, and that exceptional performance lay beyond our grasp. Now, groundbreaking neuroscience studies are revolutionizing our understanding of “genius” and how it works. Brain Apps is the first book to consolidate that research into a unifying theory for radically boosting your achievement.

Robert G. Best combines years of study with one-on-one interviews featuring renowned scientists like Karl Anders Ericsson, B.J. Fogg, and Arne Dietrich, as well as world-class experts across a wide range of fields.

The result is a deep dive into seven key lessons needed to maximize the brain’s true potential: growth mindset, goal strategy, willpower, deliberate practice, habit formation, creativity, and flow.

Learn what a world-class chess player, a legendary musician, and a record-setting diver have in common. Discover concrete steps anyone can take to create useful automatic habits, or “brain apps.” Gain real-world insights for better attitudes, better habits, and better performance—and in the process, unlock a few secrets of your own brain.

Reviews

Goodreads review by Dan

3.75 stars.......more

Goodreads review by Gregory

While I think the title is a bit cheesy due to the stylish misuse of the word, "Apps," Robert Best actually provides some solid and actionable advice for those looking to improve or maintain their mental acuity. Here is a quick summary from my notes. 1. Eat better. 2. Cut back on medication use. 3. Redu......more

Great read on ways you can improve your brain and your life. The book uses the clever metaphor of 'apps' you can use to maximise your brain potential. There's nothing entirely new here but the book is a good refresher and summary of all the latest findings in brain research/performance: willpower, f......more