Boosting Your Immunity For Dummies, Dr. Kellyann Petrucci
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Boosting Your Immunity For Dummies

Narrator: Eva Wilhelm

Unabridged: 12 hr 16 min

Format: Digital Audiobook Download

Published: 03/02/2021


Boosting Your Immunity For Dummies sets out the sound ways we can supercharge our immune systems to prevent illnesses and diseases such as arthritis, autoimmune conditions, pneumonia, cancer, and the flu. Using a simple program of diet, exercise, stress-reduction, and nutritional supplements, we can keep our internal defenses humming happily along—and get generally healthier in the process.