Body Talk, Katie Sturino
Body Talk, Katie Sturino
List: $10.00 | Sale: $7.00
Club: $5.00

Body Talk
How to Embrace Your Body and Start Living Your Best Life

Author: Katie Sturino

Narrator: Katie Sturino

Unabridged: 2 hr 20 min

Format: Digital Audiobook Download

Published: 05/25/2021

Synopsis

Learn to love yourself and body with this adapted-for-audio guide from the body acceptance advocate, influencer, and founder of Megababe beauty.

Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM.  

With Body Talk, a guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

About The Author

Katie Sturino is an entrepreneur, body acceptance advocate, and influencer. She uses her voice and personal style to raise awareness for size inclusively and to empower women of all shapes. Katie is also the founder of Megababe, an innovative beauty brand offering problem-solving products to help women feel more comfortable and confident in their own skin.

Reviews

Goodreads review by Richard

If I were to describe Katie Sturino's "Body Talk: How to Embrace Your Body and Start Living Your Best Life," I would likely describe it as the Lizzo of inspirational lit. Sturino, the founder of MegaBabe, is a spirited and spot-on body acceptance advocate, influencer, and all-around outspoken voice......more

Goodreads review by Rachel | All the RAD Reads

being kind to my body has been a THEME of counseling/life lately and it’s v hard for me! enter: this book 💋 it was fresh, funny, helpful, wise, kind, and also fun to read which i appreciated. i’ve got a lot of thoughts about body positivity/body neutrality/loving the skin i’m in… let’s just say the......more

Goodreads review by Sarah

This is such a simple and easy book...not revolutionary by any means but it hits straight to the core and is exactly what I needed to hear. It’s genuine, realistic, and heartfelt. I’m not crying, YOU’RE crying! :)......more

Quotes

“. . . it’s one of those keep-coming-back, more-support books that you can open to just about any page and find something you’re glad you read again.”—goop

“. . . as impactful as Body Talk can be for young girls and those first learning about their bodies, Sturino wrote the book for all women, regardless of shape, size, age, or experience.”—Forbes

“Sturino strives to change societal body acceptance with introspective exercises and actionable takeaways.”—Coveteur

“. . . a journey of self-acceptance and deprogramming . . .”—Glossy

“. . . shame-free, fun, cheerful, and no-nonsense . . .”—Bustle

“Body Talk should be required reading for men [and] women.”—Cup of Jo

“. . . within its colorful pages and the vibrant illustrations and positive affirmations . . . you’ll find an earnest message to women: your body is not the problem, and you are inherently worthy of love.”—Motherly

“. . . a self-help guide about getting over negativity from outside cultural forces . . .”—WWD

“[Body Talk] is a bar of body acceptance that . . . feels accessible.”—Vogue

“Katie Sturino’s body acceptance manifesto is the must-read book of the summer.”—NewBeauty

Add to Cart
Add to Wish List