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Binaural Beats & Tapping to Release Limiting Beliefs and Expand Consciousness
Author: Michelle Anise
Narrator: Michelle Anise
Unabridged: 7 hr 41 min
Format: Digital Audiobook Download
Publisher: Hay House LLC
Published: 12/08/2026
Categories: Nonfiction, Self-help, Affirmations, Health & Fitness
Synopsis
The stories you believe become the life you live. When those stories change, new possibilities begin to unfold.
Created by musician and sound healer Michelle Anise, this immersive collection blends guided tapping, original meditative music, empowering affirmations, and alpha binaural beats to gently dissolve limiting beliefs while nurturing confidence, self-worth, and a renewed sense of possibility.
Each journey pairs gentle tapping on acupressure points with thoughtfully crafted affirmations that encourage emotional balance, quiet the inner critic, and foster a more compassionate relationship with yourself. As old patterns give way, fresh perspectives emerge, creating space for authentic self-expression, resilience, and a deeper sense of belonging.
Alpha binaural beats quiet mental chatter and invite your mind into the calm, receptive state where meditation deepens, creativity flows, and insight naturally arises. Listen with headphones or earbuds to experience the full effect of the binaural beats.
This collection includes:
Guided tapping meditations that release limiting beliefs while nurturing emotional resilience and inner peace.
Affirmation sound healing that strengthens self-acceptance, confidence, and an empowering inner dialogue.
Extended one-hour and six-hour listening experiences that immerse you in Michelle's original music and healing frequencies while you meditate, rest, or enjoy extended listening.
Original musical compositions by Michelle Anise, created exclusively for this collection to deepen relaxation and enrich every listening experience.
Return whenever you wish to quiet the inner critic, embrace new possibilities, and reconnect with the confidence, wisdom, and wholeness that have always been within you.
Track titles:
Title
Breaking the Spell of Unworthiness Affirmation Sound Healing
Releasing Limiting Beliefs with Alpha Binaural Beats
One-hour Alpha Binaural Beats to Expand Consciousness
Six-hour Alpha Binaural Beats to Expand Consciousness
Credits
Created by musician and sound healer Michelle Anise, this immersive collection blends guided tapping, original meditative music, empowering affirmations, and alpha binaural beats to gently dissolve limiting beliefs while nurturing confidence, self-worth, and a renewed sense of possibility.
Each journey pairs gentle tapping on acupressure points with thoughtfully crafted affirmations that encourage emotional balance, quiet the inner critic, and foster a more compassionate relationship with yourself. As old patterns give way, fresh perspectives emerge, creating space for authentic self-expression, resilience, and a deeper sense of belonging.
Alpha binaural beats quiet mental chatter and invite your mind into the calm, receptive state where meditation deepens, creativity flows, and insight naturally arises. Listen with headphones or earbuds to experience the full effect of the binaural beats.
This collection includes:
Guided tapping meditations that release limiting beliefs while nurturing emotional resilience and inner peace.
Affirmation sound healing that strengthens self-acceptance, confidence, and an empowering inner dialogue.
Extended one-hour and six-hour listening experiences that immerse you in Michelle's original music and healing frequencies while you meditate, rest, or enjoy extended listening.
Original musical compositions by Michelle Anise, created exclusively for this collection to deepen relaxation and enrich every listening experience.
Return whenever you wish to quiet the inner critic, embrace new possibilities, and reconnect with the confidence, wisdom, and wholeness that have always been within you.
Track titles:
Title
Breaking the Spell of Unworthiness Affirmation Sound Healing
Releasing Limiting Beliefs with Alpha Binaural Beats
One-hour Alpha Binaural Beats to Expand Consciousness
Six-hour Alpha Binaural Beats to Expand Consciousness
Credits