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Beginners Guide to Keto Diet
Author: Mayes Publishing
Narrator: Andrew Baldwin
Unabridged: 1 hr 33 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 09/11/2021
Synopsis
The ketogenic diet guide that will transform your life, help you become healthier, happier and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect and a handy eating plan section to get you started.