Bedtime Meditation for Toddlers Book..., Mindfulness Habits Team
Bedtime Meditation for Toddlers Book..., Mindfulness Habits Team
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Bedtime Meditation for Toddlers: Book 2
Sleep Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills

Author: Mindfulness Habits Team

Narrator: Aria Zarnoski

Unabridged: 3 hr 44 min

Format: Digital Audiobook Download

Publisher: Sean Stewart

Published: 07/13/2020


Synopsis

Are you looking for tools that will enable your toddler to drift into sweet sleep each night?Throughout our lifetime, mediation has a significant and positive impact. Just like learning a foreign language at a young age, when children are introduced to meditation early, the skill remains with them for life.By learning meditation as a toddler, the child sets a healthy foundation for paying attention to and understanding their thoughts, feelings, and body.Cultivating mindfulness as a child is a preventative tool that will provide emotional resilience as they grow into happy and well-adjusted adults.Practicing meditation together benefits the entire family. By modeling this healthy behavior, parents can assist their children to use coping techniques and make healthy choices.Each 20-minute meditation features three different calming background music options, enabling you to customize the meditation to your child’s preference.By listening to Bedtime Meditation for Toddlers: Book 2, your child will:●     Learn to meditate in a practical way●     Fall asleep easily and sleep through the night●     Lower their stress and anxiety levels●     Discover inner peace, balance and happiness●     Experience deep relaxation of body and mind●     Enhance their ability to concentrate●     Learn to process their emotions●     And much more...Even if your kids have never tried meditation, this book can help them create a potent new routine that enables them to relax profoundly and sleep deeply.Get your copy today!

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