Beating a Food Addiction: How to Feel Good About Yourself and Your Life, Gail Kasper
  • List: $4.98  |  Sale: $3.49
    Club: $2.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Beating a Food Addiction: How to Feel Good About Yourself and Your Life

Author: Gail Kasper

Narrator: Gail Kasper

Unabridged: 31 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 03/27/2012

Genre: Self-help - Eating Disorders

Includes: Bonus Material

Synopsis

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools to achieve personal contentment and a new way of living.

Recommended
COGNITIVE BEHAVIOR THERAPY Rewire and Retrain Your Brain With Expert Techniques and Manage Depression, Anxiety, Anger, Panic, and Worry With Ease. Learn How To Live a Better and Happier Life Today., James Cooper

COGNITIVE BEHAVIOR THERAPY
James Cooper
Club: $7.47

Mindful Eating A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Jan Chozen Bays

Mindful Eating
Jan Chozen Bays
Club: $8.75

Shades of Hope A Program to Stop Dieting and Start Living, Tennie McCarty

Shades of Hope
Tennie McCarty
Club: $11.25

Emotional Intelligence and Empath Mastery: A Complete Guide for Self Healing & Discovery, Increasing Self Discipline, Social Skills, Cognitive Behavioral Therapy, NLP, Persuasion & More., Ewan Miller

Emotional Intelligence and Empath Mastery: A Complete Guide for Self Healing & Discovery, Increasing Self Discipline, Social Skills, Cognitive Behavioral Therapy, NLP, Persuasion & More.
Ewan Miller
Club: $9.99

Real Life, Real Love Life Lessons on Joy, Pain, and the Magic That Holds Us Together, Gia Casey

Real Life, Real Love
Gia Casey
Club: $9.99

Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More, Lilly Andrew

Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
Lilly Andrew
Club: $7.99

50 Ways to Soothe Yourself Without Food, PsyD Albers

50 Ways to Soothe Yourself Without Food
PsyD Albers
Club: $6.99

INFLUENCE THE PSYCHOLOGY OF PERSUASION Learn How to Always Be One Step Ahead of Other People by Mastering the Art of Persuasion Through Hypnosis, Emotional Influence, Body Language and Mind Control., James Cooper

INFLUENCE THE PSYCHOLOGY OF PERSUASION
James Cooper
Club: $7.47

COVERT MANIPULATION How Dark Psychology Relates to Manipulation? How to Defend Yourself from Manipulation in relationships? Types of Mind Control. How to Influence People, Process for Persuasion., Robert Sanders J.

COVERT MANIPULATION
Robert Sanders J.
Club: $7.47

{"id":"206741","ean":"9781619693203","abr":"Unabridged","title":"Beating a Food Addiction: How to Feel Good About Yourself and Your Life","subtitle":"How to Feel Good About Yourself and Your Life","author":"Gail Kasper","rating_average":"2.67","narrator":"Gail Kasper","series_id":"18313","ubr_id":"206741","abr_id":"0","ubr_price":"4.98","abr_price":"0.00","ubr_memprice":"3.24","abr_memprice":"0.00","ubr_narrator":"Gail Kasper","abr_narrator":"","ubr_length":"Unabridged: 0 hr 31 min","abr_length":"Abridged: "}