Cart () | Help | Sign In
Beating a Food Addiction: How to Feel Good About Yourself and Your Life, Gail Kasper
  • List: $4.98  |  Sale: $3.49
    Club: $2.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Beating a Food Addiction: How to Feel Good About Yourself and Your Life

Author: Gail Kasper

Narrator: Gail Kasper

Unabridged: 31 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 03/27/2012

Genre: Self-help - Eating Disorders

Includes: Bonus Material

Synopsis

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools to achieve personal contentment and a new way of living.

Recommended

Expert Secrets – Self-Discipline, Terry Lindberg
Expert Secrets – Self-Discipline
by Terry Lindberg

List: $15.97

Sale: $11.18

Club: $7.98

Narrator: Joseph Thorson
Published: 05/16/2020

Expert Secrets – Manipulation: The Ultimate Guide for Learning About how to Analyze People, Controlling Emotions, Influence, Mind Control, and Persuasion Using Body Language, Dark Psychology, and NLP., Terry Lindberg
Expert Secrets – Manipulation: The U...
by Terry Lindberg

List: $15.97

Sale: $11.18

Club: $7.98

Narrator: Joseph Thorson
Published: 05/16/2020

50 Ways to Soothe Yourself Without Food, PsyD Albers
50 Ways to Soothe Yourself Without Fo...
by PsyD Albers

List: $13.99

Sale: $9.80

Club: $6.99

Narrator: Ann Marie Lee
Published: 04/08/2014

Shades of Hope A Program to Stop Dieting and Start Living, Tennie McCarty
Shades of Hope
by Tennie McCarty

List: $22.50

Sale: $15.75

Club: $11.25

Narrator: C. J. Critt
Published: 03/06/2012

Mindful Eating A Guide to Rediscovering a Healthy and Joyful Relationship with Food, Jan Chozen Bays
Mindful Eating
by Jan Chozen Bays

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Jon Kabat-Zinn
Published: 05/08/2018

Expert Secrets – Communication Skills: The Ultimate Training Guide to Boost Body Language, Charisma, Conversation, Negotiation, Persuasion, and Public Speaking Skills; for Friends, Marriage and at Work., Terry Lindberg
Expert Secrets – Communication Skill...
by Terry Lindberg

List: $15.97

Sale: $11.18

Club: $7.98

Narrator: Joseph Thorson
Published: 05/16/2020

Expert Secrets – How to Analyze People: The Ultimate Guide for Analyzing Body Language, Emotions, and Manipulation on Sight With Dark Psychology, Emotional Intelligence, Mind Control, and Speed Reading!, Terry Lindberg
Expert Secrets – How to Analyze Peop...
by Terry Lindberg

List: $15.97

Sale: $11.18

Club: $7.98

Narrator: Joseph Thorson
Published: 05/16/2020

Emotional Intelligence How to improve Your Relationships Easily and Raise Your EQ, Michaela Morrison
Emotional Intelligence How to improve...
by Michaela Morrison

List: $9.95

Sale: $6.96

Club: $4.97

Narrator: Michael Lakemen, Dawson Studio
Published: 09/27/2020

HIGH PERFORMANCE HABITS : Become An Extraordinary Person And Achieve Extraordinary Results, Francis L. Eckart
HIGH PERFORMANCE HABITS : Become An E...
by Francis L. Eckart

List: $9.95

Sale: $6.96

Club: $4.97

Narrator: dms
Published: 10/28/2020
{"id":"206741","ean":"9781619693203","abr":"Unabridged","title":"Beating a Food Addiction: How to Feel Good About Yourself and Your Life","subtitle":"How to Feel Good About Yourself and Your Life","author":"Gail Kasper","rating_average":"2.67","narrator":"Gail Kasper","ubr_id":"206741","abr_id":"0","ubr_price":"4.98","abr_price":"0.00","ubr_memprice":"3.24","abr_memprice":"0.00","ubr_narrator":"Gail Kasper","abr_narrator":"","ubr_length":"Unabridged: 30 min","abr_length":"Abridged: "}