Be Your Future Self Now, Dr. Benjamin Hardy
Be Your Future Self Now, Dr. Benjamin Hardy
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Be Your Future Self Now

Author: Dr. Benjamin Hardy

Narrator: Dr. Benjamin Hardy

Unabridged: 5 hr 12 min

Format: Digital Audiobook Download

Published: 06/14/2022

Includes: Bonus Material Bonus Material Included


Synopsis

This audiobook contains updated material from the original edition.

Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life!

Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.

It's not only useful to see your Future Self as a different person from who you are today, but it is also essential. Your Future Self will not be the same person you are today. They will see the world differently. They'll have had experiences, challenges and growth you currently don't have. They'll have different goals and priorities. They'll have different habits. They'll also be in a different world - a world with different cultural values, different technologies and different challenges.

Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.

This audio product contains a PDF with supporting material, and the PDF is available to download.

About The Author

Dr. Benjamin Hardy is an organizational psychologist, author, and the world's leading expert on the application of the Future Self science. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions. He and his wife, Lauren, are the parents of six kids. They live in Orlando, Florida. www.futureself.com


Reviews

Goodreads review by Frank on July 04, 2022

I am 70 years old, and I have read 100’s of self help books over the years. BE YOUR FUTURE SELF NOW meant more to me than any previous book. I had spent my last years drifting, and (although I did not realize it) waiting to die. My wife of 43 years died two years ago, since then I spent all day ever......more

Goodreads review by John on February 20, 2023

A collection of maxims and aphorisms for those needing a pep talk. Light on practical steps. Can't recommend. For better practical steps on future self work, see How to Do the Work by Nicole LePera. My main critiques: -The most novel and compelling ideas are the quotes from other writers. To this end......more

Goodreads review by David on June 18, 2023

The premise of this book is that the more connected you are to your Future Self, the better you live in the present. To support this thesis, Benjamin summarizes a lot of popular research such as grit, growth mindset and flow. He leans heavily on Viktor Frankl and is also a big fan of Seth Godin. He co......more

Goodreads review by Caleb on June 21, 2022

I don't read a lot of self-help type books but I am a big fan of Dr. Hardy's previous books. This was definitely his best and accumulation of many of his other books. Be Your Future Self Now has made me think many times throughout the last few days about what my future self would wish I was doing no......more

Goodreads review by Utkarsh on June 23, 2022

A collection of good ideas from various sources all neatly condensed into a well plotted out path for us all to commit to. Really enjoyed this one, was looking forward to it for some time and it delivered. Some good practical exercises and frameworks to utilize included too which brings the ideas in......more


Quotes

"Knowing your Future Self is key to living powerfully and purposefully. Dr. Benjamin Hardy has laid out the groundwork and science so that you can not only know your Future Self intimately, but you can also transform your life." - Tony Robbins, #1 New York Times best-selling author of Life Force