Be a Stoic: Live a Modern Life

• WHAT IS STOICISM?• 9 STOIC EXERCISES TO GET YOU STARTED• DO YOU WISH TO BE HAPPY? LIVE A STOIC FOR A WEEK• USEFUL STOIC EXERCISES TO PRACTICE WHICH IMPROVES DAILY LIFE• THE PSYCHOLOGY BEHIND LEARNING EMPATHY• EMOTIONS AND STOICISM• HOW TO CONFORM TO YOUR OWN REALITY• UNDERSTANDING HOW YOUR EMOTIONS WORK• THE IMPORTANCE OF FREEDOM OF WILL• STOICISM - LOGIC WITHOUT EMOTION• STOICISM: DO SOME PEOPLES CHILDHOODS SET THEM UP TO BE STOIC?• STOICISM IN THE FACE OF ADVERSITY• WAYS TO GET SITUATIONS FURTHER QUICKLY• Ways to Make Every Day Great• HOW TO USE THE PROCESS OF NEUROPLASTICITY TO CHANGE AROUND YOUR MIND AND HOW YOU REACT TO THINGS• HOW TO USE AFFIRMATIONS TO HELP WITH STOICISM• STOICISM AND PAIN MANAGEMENT