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Ayurvedic Self-Care Handbook, The
Holistic Healing Rituals for Every Day and Season
Author: Sarah Kucera
Narrator: Sarah Kucera
Unabridged: 7 hr 5 min
Format: Digital Audiobook Download
Publisher: Dreamscape Media
Published: 04/02/2019
Categories: Nonfiction, Health & Fitness
Synopsis
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic ritualseach taking 10 minutes or lessto reconnect you with natures rhythms, and to unlock better health, as you: