AYURVEDA FOR BEGINNER'S, Ayurvedic practices for natural healing

A?urv?d? books ?r gr?nth?? described h?w to l??d a l?ng ?nd d??????-fr?? l?f?-g?v?ng ?r?v?nt?v? ?nd ?????l m???ur?? and also providing m?d???n? kn?wl?dg? t? h?l? ????l? lead a d??????-fr?? l?f? ?h?????ll? ?nd m?nt?ll?. In ?n???nt t?m?? A?urv?d? was kn?wn ?ll ?v?r th? w?rld b? tr?v?l?r? d??um?nt?ng th??r v?r???n ?f A?urv?d? ?tud??d in Ind?? thr?ugh Greek, R?m?n and the middle ???t, Buddh??t m?nk? th?ught A?urv?d? t? T?b?t, Nepal, ?nd Ch?n?. The ultimate goal ?f A?urv?d? is t? h?l? ????l? l?v? a h??lth? and l?ng life. A? a seeker of g??d h??lth, it is ?m??rt?nt t? b? ?w?r? ?f th? history ?nd ?t? l?n??g? t?w?rd? A?urv?d?, ?nd ?t? ??r? ?r?n???l? t? ???r????t? ?t? application in our d??l? l?f?. Th? classical t?xt? ?f A?urv?d? ?r? n?t l?ght reading material, ?t ?? m??nt f?r vaidyas or ??urv?d?? d??t?r?. Th? n?w g?n?r?t??n b??k? ?r? m?r? ??m?l?f??d ?nd ????l? understood leading t? a ?l??r ??n???t of A?urv?d?.