Atkins for Life
The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

Name: Atkins for Life
Brand: Macmillan Audio
Availability: InStock
Author: Dr. Robert C. Atkins, M.D.
ISBN: 9781593970161

Author: Dr. Robert C. Atkins, M.D.

Narrator: Richard Rohan

Abridged: 2 hr 23 min

Format: Digital Audiobook Download

Publisher: Macmillan Audio

Published: 03/01/2003

Categories: Nonfiction, Health & Fitness, Nutrition, Weight Loss

Synopsis

A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss

Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, but it's also a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan--and that's what this program delivers.

In addition to the two CDs, it will include a CD-ROM with:
• 180 menu plans (over six months' worth of menus) with controlled carbohydrate counts
• 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks
• low-carb holiday meals and fabulous ethnic cuisine
• self-tests and FAQs to help readers meet their goals and stay on track.

About Dr. Robert C. Atkins, M.D.

Robert C. Atkins, M.D., was the founder and medical chair of The Atkins Center for Complementary Medicine in New York City. A 1951 graduate of the University of Michigan, Dr. Atkins received his medical degree from Cornell University Medical School in 1955, and went on to specialize in cardiology. He was the bestselling author of Dr. Atkins' New Diet Revolution and Dr. Atkins' Age-Defying Diet and was the chairman of the Dr. Robert C. Atkins Foundation.

About Richard Rohan

Richard Rohan has been a stage, film, and voiceover actor for the past twenty years. He has narrated hundreds of audiobooks, in every genre, and was awarded the 2003 Audie Award winner for Nonfiction and the 2008 Best Voice in Science Fiction & Fantasy by AudioFile magazine. He directed and performed on the acclaimed Space Fantasy audio drama series Deathstalker. Rohan can also be heard on Macmillan Audio's historical series, The American Presidents.

Reviews

Goodreads review by Stacie

Offers a great explanation of the fact that Atkins is really a permanent lifestyle... NOT just a diet you do until you reach your goal weight. For those starting out, you really need to read "New Diet Revolution" first... but "Atkins for Life" is great as you prepare to move through the phases.......more

Goodreads review by Daylene

Well, I'm still fat, so apparently you have to APPLY the self-help book to your life in order to benefit from it. That sucks! LOL......more

Goodreads review by Cecilia

its alright has recipes at the end of the book which I liked the most. which count calories a meal planner as well is included in this book ok read .......more

Goodreads review by Elizabeth

I hate diets but this isn't really a diet it's a game changer.......more

Goodreads review by Stefanie

""......more

Quotes

“Obesity experts are now finding it difficult to ignore . . . that [Atkins'] diet does just what he has claimed.” —The New York Times Magazine