

Anxiety as an Ally
How I Turned a Worried Mind into My Best Friend
Author: Dan Ryckert
Narrator: Dan Ryckert
Unabridged: 3 hr 9 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 09/18/2019
Categories: Nonfiction, Self-help, Anxieties & Phobias
Synopsis
In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channeled these once-negative conditions until they became a driving force in his life and something he wouldn't get rid of even if he was given the chance.