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Ageless Body, Timeless Mind
The Quantum Alternative to Growing Old
Author: Deepak Chopra, M.D.
Narrator: Deepak Chopra, M.D.
Abridged: 2 hr 51 min
Format: Digital Audiobook Download
Publisher: Random House Audio
Published: 08/06/2002
Categories: Nonfiction, Health & Fitness, Self-Help, Aging
Synopsis
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.