Age Later, Nir Barzilai, M.D.
Age Later, Nir Barzilai, M.D.
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Age Later
Health Span, Life Span, and the New Science of Longevity

Author: Nir Barzilai, M.D., Toni Robino

Narrator: Sean Pratt

Unabridged: 7 hr 43 min

Format: Digital Audiobook Download

Published: 06/16/2020


Synopsis

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties?

Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s.

One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline.

In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational audiobook will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

A Macmillan Audio production from St. Martin's Press

“In this technical but promising book, Barzilai scrutinizes the lives of centenarians to find the key factors behind their healthy longevity. Readers who enjoy learning the science behind medical theories will be fascinated.” --Booklist

“A thoughtful take on aging that should be of interest to all concerned with the overlap of health and aging.” --Library Journal

About Nir Barzilai, M.D.

NIR BARZILAI, M.D., is the founding Director of the Institute for Aging Research at Albert Einstein College of Medicine and the Nathan Shock Center for Excellence in the Basic Biology of Aging and the Einstein Glenn Center for the Biology of Human Aging. He is also the Scientific Director of the American Federation for Aging Research (AFAR). Dr. Barzilai discovered the first longevity gene in humans and has since discovered several others, and he is the co-founder of CohBar, a clinical stage biotechnology company focused on increasing health span by developing treatments for age-related diseases. Age Later is his first publication for consumers.


Reviews

Goodreads review by Peter on October 23, 2020

Books by serious researchers on how to defeat aging are now coming out almost as fast as I have time to read them. This one mostly aims to enable us live in good health to 115, preferably via a few simple pills. Age Later is fairly similar to Sinclair's Lifespan. At least, the differences are small co......more

Goodreads review by Jennifer on October 28, 2020

Just 3 stars. I have read books that provide a deeper level of recommendations on aging in a healthy way. The author is obviously a very smart medical doctor, but he seems to offer "soft" ideas - "We just don't know yet" or "it depends" kinds of concepts. While I understand this, that is not the rea......more

Goodreads review by Marian on July 02, 2020

I appreciated how the author was willing to offer more insights of his research, what they were thinking at some point or the other, what challenges they faced, and how they go beyond, all these besides the medical recommendations to stay sharp and in good shape.......more

Goodreads review by Anangsha on March 16, 2021

The author and his team of researchers at the Albert Einstein College of Medicine of Yeshiva have been working with a group of centenarians (a person who is a hundred or more years old) to understand why some people live healthy, happy lives until age 120+, while some fall sick and die before they h......more

Goodreads review by Melissa on September 20, 2024

There is some interesting science here and some even better one liners from the centarians he studies. I have a hard time forgiving the author for his blithe dismissal of estrogen replacement therapy. If it were just suffering through 3-4 years of hot flashes and disrupted sleep nbd. What I resent h......more