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A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life, MD Saltzman
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A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life

Author: MD Saltzman

Narrator: Coleen Marlo, Jim Thompson

Unabridged: 7 hr

Format: Digital Audiobook

Publisher: Tantor Audio

Published: 02/25/2020

Genre: Sports & Recreation - Sports Psychology

Synopsis

Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this audiobook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals.

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