

A Radical Guide for Women with ADHD
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Author: Michelle Frank, PsyD, Sari Solden, MS, Ellen Littman, PhD
Narrator: Marni Penning
Unabridged: 6 hr 42 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 02/16/2021
Categories: Nonfiction, Family & Relationships, Health & Fitness, Women's Health
Synopsis
Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.